The abilities to understand one’s own emotions, thoughts, and values and how they influence behavior across contexts.
The abilities to understand the perspectives of and empathize with others, including those from diverse backgrounds, cultures, & contexts.
The abilities to manage one’s emotions, thoughts, and behaviors effectively in different situations and to achieve goals and aspirations.
The abilities to establish and maintain healthy and supportive relationships and to effectively navigate settings with diverse individuals and groups.
The abilities to make caring and constructive choices about personal behavior and social interactions across diverse situations.